Our bodies are designed to breathe through the nose. It’s a healthier, deeper way to breathe.
Breathing through the nose filters small particles like pollen, adds moisture and warms or cools air before it gets to the lungs, improves oxygen absorption, reduces hypertension, improves the immune system, and other critical, life-giving benefits.
Unfortunately, millions of us have become “mouth breathers” due to congestion, stress, sleep apnea or a handful of other reasons.
Mouth breathing is a major reason why 40% of men and 20% of women are habitual snorers, leading to poor sleep quality and causing us to wake up every morning feeling groggy and fatigued.
Worst of all it doesn’t just affect you. Your spouse or partner likely also suffers from poor sleep as a result of your snoring.
Fortunately, there’s an easy, cost-effective way to promote natural nasal breathing: Simply Breathe.
Simply Breathe helps to gently keep the lips closed to prevent snoring, leading to a restful and restorative night of sleep.
This is because Simply Breathe helps retrain your body to breathe through the nose, the way nature intended.
As you fall asleep at night, your tongue and throat relax. In snorers, the tongue falls back into the throat causing an obstruction to the airway. As the air moves through the throat, the vibrations causes snoring.
Using Simply Breathe, the mouth stays closed at night and the tongue rests against the roof of the mouth, leaving the airway open and preventing another night of snoring and poor sleep.
For many, a dramatic improvement in sleep quality is noticeable after just a single night of using Simply Breathe. They wake up less frequently at night, reach deeper sleep and awaken feeling refreshed, rejuvenated and energized.
With Simply Breathe, you can finally breathe naturally, sleep better and be well.