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Simply Breathe Mouth Tape.
from
$32.00 CAD
$96.00 CAD
Details Discounts Subscriptions Our hypoallergenic, latex-free lip adhesive strips are specially designed for the sensitive skin of the lips. They are easy to use and one little strip is all it takes to decrease snoring, dry mouth, teeth grinding...
Simply Breathe Mouth Tape
from
$32.00 CAD
Details Discounts Subscriptions Our hypoallergenic, latex-free lip adhesive strips are specially designed for the sensitive skin of the lips. They are easy to use and one little strip is all it takes to decrease snoring, dry mouth, teeth grinding...
About Simply Breathe
WHO IS SIMPLY BREATHE? Our Founder As a board-certified prosthodontist, Dr. Frank Seaman has spent his career repairing the damage to his clients’ teeth caused by incorrect breathing habits including serious decay, teeth grinding and other chronic dental problems like...
Discover Simply Breathe: The Best Mouth Tape for Sleeping
This wellness trend is much more than meets the eye; it offers extensive benefits to enhance your sleep quality and promote pristine oral health. Simply Breathe is our highly-rated mouth tape for sleeping and delivers all the cost-effective benefits of this phenomenally simple yet effective practice. Read on to gain a deeper understanding of how mouth taping can lead to improved health and why Simply Breathe is considered the best mouth tape for sleeping.
Mouth Taping helps COVID Long-Hauler and Mountain Athlete: A Simply Breathe Success Story
Discover how a Colorado couple overcame COVID long-hauler breathing issues and transformed their high-altitude performance with Simply Breathe mouth tape.
Why Simply Breathe?
Our bodies are designed to breathe through the nose. It’s a healthier, deeper way to breathe. Breathing through the nose filters small particles like pollen, adds moisture and warms or cools air before it gets to the lungs, improves oxygen...
How To Tell If You Mouth Breathe At Night
The easiest way to determine if you are mouth breathing at night is to examine your symptoms the next morning. Do you wake up feeling tired after 7-8 hours of sleep? Or wake up with a dry mouth? If you experience these or other symptoms, you may be breathing through your mouth at night.
The Runner's Breath: Maximizing Performance with Nasal Breathing
Discover how nasal breathing can revolutionize your running performance. Learn the science, benefits, and practical steps to implement this powerful technique for better endurance, faster recovery, and improved health. Includes expert tips for making the transition to nose breathing while running.
Breathing Meditation with Mouth Tape: A Guide to Mindful Nasal Breathing
Discover how mouth taping can enhance your meditation practice through proper nasal breathing. Learn the benefits of combining mindfulness with proper breathing techniques for better results.
Light is Right: Anchoring Breath Awareness to Your Everyday Rituals
Discover how to bring awareness to your breath with our simple 3-step practice. Learn to anchor breath awareness to daily rituals for better sleep, less stress & more presence.
9 Life-Changing Benefits of Proper Breathing
Discover how proper breathing can transform your health with 9 science-backed benefits, from better sleep to reduced dehydration. Learn practical tips to improve your breathing habits today and unlock your body's natural potential for optimal wellness.
What are the Benefits of Nose Breathing?-COPY
Wellness The air we breathe in through our nose passes through tiny little hairs called cilia. The cilia help filter out small particles in the air like pollen as well as humidify and warm or cool the air before entering...
Is There A Difference Between Wakeful Breathing and Sleep Breathing?
Do wakeful breathing and sleep breathing differ?
Yes, there are significant differences between breathing during wakefulness and sleep.
From Skeptic to Believer: Stories of Breathing Transformation
Discover how skeptical customers became believers through mouth taping. Real transformation stories showing improved dental health, better sleep, and more energy.
Airport to Hotel: A Traveler's Guide to Maintaining Healthy Breathing
Stay healthy while traveling this July! Learn how nose breathing and Simply Breathe strips help you sleep better and avoid illness on planes and hotels.
Light is Right in Action: Gentle Techniques for Better Breathing (part 2)
Learn gentle breathing techniques for rest, focus & calm. Discover how posture, movement & nasal breathing can improve your daily well-being naturally.
The Hidden Connection: How Mouth Breathing Affects Your Jawline
Discover the surprising connection between mouth breathing and jawline appearance. Learn how nasal breathing supports facial development and can enhance your profile naturally.
How To Easily Promote Nose Breathing During The Day
The idea of mouth taping at night can seem very intimidating. Fortunately, there are simple practices you can do during the day to naturally train your body to breathe through the nose at night. Here’s how you can get started.
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Breathing for Women: Understanding the Unique Respiratory Needs of Female Physiology
Discover how hormonal fluctuations throughout the menstrual cycle affect women's breathing patterns, CO₂ sensitivity, and sleep quality. Science-backed insights.
Natural TMJ Relief: How Proper Breathing Reduces Teeth Grinding and Other Dental Issues
Discover how proper nasal breathing can naturally relieve TMJ pain, reduce teeth grinding, and improve dental health. Learn simple techniques for better sleep breathing.
Beyond Sleep: How Proper Breathing Changes Your Brain
We often overlook one of the most powerful tools available to us 24/7: our breath. While we recognize the importance of sleep for brain health, proper breathing techniques may be equally transformative for cognitive function. Research increasingly shows that optimized breathing patterns can fundamentally alter brain activity, enhancing focus, memory, and overall mental clarity.
The Science Behind Nasal Breathing: Why Your Body Was Designed for It
Discover the science behind nasal breathing and why it's superior for your health, sleep quality, and athletic performance. Learn how breathing through your nose can increase oxygen uptake by up to 20%, reduce respiratory issues, and improve sleep.
The Cost Analysis: Simple Solutions vs. Complex Sleep Treatments
A cost comparison of sleep solutions, from premium treatments like CPAP machines to affordable alternatives like mouth taping, helping readers make informed decisions about their sleep health investments.
Customer Story: From Sleepless Nights to Sweet Dreams - How One Couple Conquered TMJ and Dry Mouth
Learn how Kat and her husband eliminated dry mouth and sleep disruption from TMJ using Simply Breathe mouth tape for life-changing rest.
The Right Tape Matters: A Guide to Safe and Effective Mouth Taping Materials
Discover why quality mouth tape matters for safe and effective sleep breathing, and learn what makes medical-grade materials essential for proper mouth taping. Explore the science behind specialized mouth tape materials and why common household tapes should never be used for nighttime mouth taping.
Everything You Need to Know About CPAP When Using Mouth Tape
Discover how to effectively combine Simply Breathe mouth tape with your CPAP therapy to eliminate dry mouth, improve sleep quality, and enhance treatment comfort. This comprehensive guide answers common questions about safely using mouth tape with nasal CPAP devices for better breathing and more restful sleep.
First-Timer's Guide: Getting Comfortable with Mouth Taping
Learn how to start mouth taping safely and confidently with our beginner's guide. Discover simple tips for better sleep and breathing through gentle nose breathing practices.
4 Pillars of Health
There is a lot of attention placed on 3 of the four pillars of health, but until recently, breathing did not garner much of this attention. The four pillars of health are: exercise, sleep, diet and breathing.
Sleep Partner Stories: How Mouth Taping Saved Relationships
Discover how Simply Breathe mouth tape transformed relationships affected by snoring and sleep disturbances. Real couples share how this simple solution improved their sleep quality, health, and relationship connection. Learn why mouth taping works and how it could save your relationship too.
I've Tried Everything and I'm Still Snoring: What's Next?
If you've tried mouth taping and other popular remedies but still wake up to complaints about your snoring (or feeling unrested yourself), don't lose hope. Persistent snoring despite multiple interventions suggests it's time to dig deeper and approach the problem from new angles.
Discover Your Body's Natural Sleep Patterns
Discover how to identify and align with your body's natural sleep patterns for better rest, increased energy, and improved health. Learn practical steps to optimize your sleep quality and embrace your unique chronotype.
Evolution of Breathing: Why Did Humans Start Mouth Breathing?
Discover why humans evolved to breathe through both nose and mouth, and learn how this evolutionary adaptation impacts your health today. Explore the science behind optimal breathing patterns and practical tips for better respiratory health.
Morning Signs: How to Tell If You're Mouth Breathing at Night
Discover the key morning signs that indicate you're mouth breathing while sleeping. Learn about solutions including mouth taping for better sleep and breathing habits.
LipSeal Tape Welcome
LIPSEAL TAPE GOT A FACELIFT !Welcome toSIMPLY BREATHE Same Great Adhesive Strips Improved backing for your convenience Free shipping, Subscriptions and Accounts for easier ordering Same Great Adhesive Strips Improved Backing for your convenience Subscriptions and Accounts available for easier...
Getting Started
Overview Retraining your breathing is like any habit - it takes time ... Here are some pointers on getting started and taking a first successful step to stopping mouth breathing which can dramatically improve your sleep, daytime performance and overall...