Nasal breathing can raise nitric oxide, improve oxygen uptake, and calm your nervous system. Discover the science and a simple way to support better sleep.
Simply Breathe began in a Colorado dental practice with a prosthodontist who believed small habits could change how people feel. This is the story behind our family founded company and the work that started it all.
Sleep hygiene tips for oral health and immunity. Simple nighttime habits that transform your rest and overall wellness.
At 61, Terri struggled with fatigue and jaw pain. See how Simply Breathe mouth tape restored her energy by encouraging nasal breathing at night.
Learn how to fix mouth breather face with Dr. Seaman's expert tips on nasal breathing benefits, mouth taping techniques, and improving sleep and health.
Discover mouth tape benefits and how to start breathing through your nose with gentle techniques. Improve rest, focus, calm, and daily well-being naturally.
Mouth taping before and after results: Does mouth tape work? See how lip tape helped COVID recovery and mountain performance with Simply Breathe.
Mouth taping before and after: Does mouth tape work? Real transformation stories prove improved dental health, better sleep, and increased energy naturally.
Does mouth tape help with TMJ and teeth grinding? Discover how mouth tape eliminates dry mouth, reduces TMJ pain, and transforms sleep quality naturally.
Stop sleeping with mouth open while traveling. Learn how to avoid getting sick while travelling and maintain health with nasal breathing techniques.
Does mouth breathing cause cavities? Does mouth taping help with teeth grinding? Learn how mouth breathing damages dental health and discover protective solutions.
Nose breather vs mouth breather: Learn how to stop mouth breathing and start breathing through your nose with simple daily rituals for better sleep and health.
